Beetroot, Rocket, Ginger & Apple Juice
This is a wonderfully quick juice to whizz together. The rocket adds a peppery flavour to this juice but can be substituted for spinach...
Porridge: Baked Oatmeal
This can be made in one large dish or served in individual ramekins. Note any mixture of nuts and/or seeds can be used. Similarly, this...
Frozen Veg Frittata (5-Ingredients)
Frittata is the perfect 5-ingredient dish for breakfast, lunch, dinner or as a snack. Frozen veg is a great way to maximise the...
Meatballs & Pasta (5-Ingredients)
This meal is the epitome of using pre-prepared ingredients to your advantage to create a well-balanced meal. Buying pre-made beef...
Veggie Sausages (5-Ingredients)
Want a dinner that is as simple as opening a tin, chopping one veg and bunging something in the oven? Then this 5-ingredient dish is for...
Harissa Chicken (5-Ingredients)
Harissa is a hot, aromatic spice mix, wisely used in Middle Eastern and North African cuisines. It is an excellent way to add flavour to...
Pan-fried Cod, Potatoes, Sun-dried Tomatoes & Capers (5-Ingredients)
This 5-ingredient meal definitely feels like a cheat, as in, there tastes like there should be more than those 5-ingredients. So simple...
High CHO 5-Ingredient: Pasta
Like your carb-loading with a kick? Why not try this simple 5-ingredient pasta dish. Use it as a base, if you would like to enhance...
High Protein Low CHO 5-Ingredient: Salmon & Courgetti
Looking for a low-carb, high protein meal? Look no further. With only 5-ingredients this is ideal for a mid-week dinner and perfect for...
Quick Veggie Casserole
This is a wonderful dish to serve to a group of people, veggie's or not. Chuck everything in the pot and then let it do its thing. The...
