Breakfast: On The Go
Are you someone who loves breakfast but sometimes life gets in the way? Why not try these brekkie bars. They are quick to make and...
Prawn Linguine
This is a simple low-fat seafood dish, packed with protein and carbs (esp fibre - 14g/serving). You can buy frozen prawns which will...
Wheaten Bread
Wheaten bread is a traditional Northern Irish loaf and this recipe is from Mrs Well's, a family friend and its epic. It requires no yeast...
Apricot, Cashew & Coconut Energy Balls
Quick delicious snack to have on-the-go. Note you can substitute the milk powder for protein powder if you would prefer. Also to make...
Beetroot Brownies
These are just as gooey as a conventional brownie. I swapped butter for olive oil spread, reducing the saturated fat content. The...
Banana, Chocolate & PB Flapjacks
These flapjacks are a great way to refuel glycogen stores after prolonged exercise - generally lasting over an hour. Be sure to use ripe...
Mushroom Risotto
Risotto is a wonderful dish to serve throughout the year, adjusting the ingredients to suit the changing seasons. However, it is...
Pumpkin 'Mousse'
I call this a 'mousse' even though it doesn't actually contain any eggs and is more dense than a mousse.... You can use either squash or...
Pumpkin Pancakes
Seeing as its Halloween... I thought I would be cliche and make some pumpkin pancakes. Get creative and add whatever you fancy to yours,...
Roast Squash, Goats Cheese & Rocket Frittata
Frittata is perfect for breakfast, lunch, dinner or as a snack. This flavour combination is very fitting with the autumnal weather...
