Bakewell tarts
These Bakewell tarts provide a delicious way to refuel and also provide a decent amount of protein relative to other traybakes. The...
Hazelnut Hot Milk Sponge
This cake recipe is phenomenal and never lets me down. I added hazelnuts to it this time and the result was fantastic, providing a lovely...
Banana Pancakes
This recipe is the epitome of what The Sports Chefs is trying to achieve; nutritious, quick & delicious recipes for athletes without...
Roast Root Veg & Couscous Salad
This makes for a brilliant way to get your 5-a-day in a main meal, or it makes for a great side dish. Being high in carbohydrates goes...
'Fried' Chicken & Slaw Fakeaway
This is a great alternative to fried chicken and slaw. You can use any cut of chicken for this dish, I choose to use breasts and cut them...
Apple & Plum Crumble
Using oats and nuts in this crumble topping increases the fibre content and adds a crunchier texture than a regular crumble topping but...
Veggie Tagine
This meal is packed with starchy carbohydrates and perfect for a mid-meal dinner as you can pop everything in the pan and leave it to...
Green Shakshuka
Shakshuka means 'all mixed up'in Hebrew. Traditionally tomato based we have changed it up using greens instead. We used Cavelo Nero,...
Seedy Coconut Flapjacks
'Seedy' defining something that is not of great condition, perhaps undesiable...well these flapjacks are definitely seedy but anything...
Nut Medley
This is a great high-protein, energy dense breakfast for mornings when you get fed up with porridge/oats and need a bit more fuel. This...
