Egg Pot: Broccoli & Pesto
This portable protein pot is the perfect answer for the days when you are strapped for time but still want something nutrient packed and...
Egg Pot: Puy Lentils & Chilli Paste
If you need more than a kick out of bed in the morning to wake you up then this sure will! This pot is perfect for a protein hit. We all...
Protein
Protein is an essential macronutrient for growth, repair and maintenance as all cells in the body contains protein. We have a protein...
Mackerel, New Potatoes & Greens
Who said salads had to be boring?! This is packed with omega 3 fatty acids, vitamin K and B12. Use any salad leaves you have lying around...
Lemon Quark Baked Cheesecake
Quark is classified as a soft cheese and is made using soured milk. It can be used in savoury and sweet dishes, like this cheesecake....
Sumac Lamb & Couscous
This is super delicious and simple to make. This was kind of a chuck it together meal so keep tasting and adjust lemon/sumac/herbs to...
Spiced Granola
This is a great breakfast option with some yogurt and fruit or a post workout snack. You can chop and change this recipe to make it more...
Miso & Lemongrass Ramen
Ramen is traditionally Chinese although became popularised by Japan. 'Ramen' refers to a type of noodle and is served with various soups,...
Fish Pie
This is utterly delicious. Unlike a lot of fish pies that use cream I use milk here so it is not so heavy but it is definitely not...
Oat & Coconut Cookies
These are great because they are made in less than 5 minutes, baked in 10 and you probably have most of these ingredients in your...
