Sprouts, etc.
This is a delicious side salad (or on its own right) to brighten up the winter months and sway away from all the delicious but mostly...
Spiced Parsnip Cake
This parsnip loaf cake is wonderful with a cup of tea by the fire. If you don't have the individual spices make the quantity up with...
Slow Cooked Beef & Apricot Stew
I cook this in a cast iron casserole dish in the oven on a very low heat but if you would rather you can use a slow cooker. This is a...
Harissa-harira Soup
Harira is a traditional Moroccan soup. This recipe uses harissa paste - a spicy fragrant paste made form chillies, herbs and spices. It...
Smoked Haddock & Wild Rice
This is such a fab dinner to double up as a lunch box filler. So quick, so simple, so delicious. Serves 2 Ingredients: 2 smoked haddock...
Spiced Rice Pudding
I cannot think of a better dish that epitomes comfort food. Short days and long nights generally mean all we want to do is curl up in a...
Mackerel Pate
This is delicious as a snack or even as breakfast on toast! Serves 4 Ingredients: 8 slices bread 4 smoked mackerel fillets 100g low-fat...
Sausage and Root Veg Casserole
This dish contains 15g of fibre per serving - half of our recommended daily intake being 30g, so you're already half way there! Potatoes...
Veggie & Goats Cheese Tart
I have provided steps for making pastry, however if you are short on time or simply could not be bothered to make the pastry, you can...
Chocolate & Coconut Granola Bars
These are a great energy dense snack containing a relatively high amount of fat too which would be ideal for ultra endurance events when...
