Apricot, Cashew & Coconut Energy Balls

Quick delicious snack to have on-the-go. Note you can substitute the milk powder for protein powder if you would prefer. Also to make these lactose free and vegan substitute the milk for water.

Makes 20 balls = Serves 10

Ingredients:

100g oats

100g cashews

1tbsp. milk powder

1tbsp. milled flaxseed

200g dried apricots

40g desiccated coconut

3tbsp. milk (or water)

Method:

1). In a food processor blitz the oats and cashews until a coarse powder is formed.

2). Add the remaining ingredients and blitz until combined.

3). Shape the mixture into approx. 20 balls.

4). Place in the fridge until ready to eat and enjoy!

Nutritional Composition (per serving - 2 balls):

Energy (kcal): 188

Fat (g): 8.7

Saturates (g): 3.3

Carbohydrates (g): 19

Sugars (g): 10

Protein (g): 5.3

The Sports Chef